Help with the figma interface

I entered Figma after a long time and it appears like this, I don’t know how to add figures and so on, this was not the interface, how do I go back to the old one?

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Hi @Ivan_Montero - it looks like you’re in our new UI3, which is why things seem different from when you last used it. You can switch back by clicking on the help modal (the ‘?’ icon on the bottom right of the canvas) and select “Go back to previous UI”

You can read more about this on this page here: https://help.figma.com/hc/en-us/articles/23954856027159-Navigating-UI3-Figma-s-new-UI