It takes too long for "Update from main" option to show up

After I made changes to the main file, I want to update the changes to a branch. When I open the branch, I have to wait a few minutes for the “Update from Main File” menu to be enabled. Sometime it does enable at all. It would be helpful to let me select “Update from Main File” right away and Figma can check to see if there are anything changes.

Hey @Charles_Dao, thanks for reaching out!

Is this happening in the browser, the desktop app or both? Have you tried to clear the browser cache and try to force-quit the Figma Desktop app and restart it.
Also, can you try clearing out your cached files and see if that helps? Please follow these steps: Clear desktop app cache

Please let me know if that resolves your issue, happy to investigate further!