How to recover deleted file ( does not appear in the draft/delete page) Please 🙏🏽🙏🏽🙏🏽

Hi,
I’m rather new on Figma.
I tried to share a file with a time after longly worked on it.
As the team didn’t receive the “co-working” invitation
I deleted the “team/project” in order to start again

Unfortunately the file disapeared also.
The file does not appear in the “draft/deleted” tab

Thank you very much for you help as it costed me months of work.
kind regards

Sam