Copying Stickies from FigJam to Figma?

We have a spreadsheet full of data that we are trying to visualize and manipulate in Figma. Can’t seem to drop individual table cells into components that I’ve created so we dumped them into Figjam. Now if I try to copy-paste from Figjam into Figma, I’m unable to convert these from “native sticky” into anything else (I have created a component that comprises a rectangle and text block). I can’t detach these stickies or ungroup them or otherwise change them into something else. I’m stuck with just stickies which is ultimately not what I want.

Does anybody know of any plugin to convert them from a Sticky into a different Component? Or some other workflow that you can suggest to getting cells of data into a Figma component? Thanks, David.


same question